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Sage Smudge Stick with Crystals

The Journey to Wellness Begins Within

Peaceful Meditation and Self-Care

Embrace Balance
Empower Healing

Experience a restorative sanctuary at Symmetry and Balance Wellness Hub. Our dedicated massage therapists and supportive healing modalities work synergistically to help restore your body and mind for true wellness.

Visit us at 425 W Cottage Grove Rd, Suite C

Cottage Grove, WI 53527.

Stacked Lava Rocks

Customized Massage

Therapeutic massage session utilizing a multi-modal approach to decrease pain, stress and tension, as well as encourage healing and a state of well-being. 

Stacked Lava Rocks

HaloSauna Therapy

​A dry salt sauna proven to improve to improve a multitude of acute and chronic health conditions. ​It engages all 5 senses for a truly transformative experience in an all-in-one solution for healing.

Stacked Lava Rocks

Energy Work & Reiki

An energetic healing technique that uses gentle touch to promote relaxation and well-being. It's based on the Japanese belief that the body's energy levels affect its health and well-being. 

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ABOUT US

Our Mission

Symmetry and Balance Wellness Hub serves as a haven for individuals seeking self-care and healing, guided by our practitioners. We have adopted a holistic approach to nurture the body, mind, and spirit. We tailor each massage therapy session to meet the unique needs of our clients, with a focus on the mind-body connection.

 

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Shoulder Massage Relieves Tension
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